Just one cup of this ancient grain delivers more than eight grams of collagen-supportive protein and a bit of zinc, a mineral that assists with the amino acid-to-collagen transformation. “Zinc and ...
November 11, 2024 • In this episode, you're invited to the fermentation party! Join us as we learn about the funk-filled process behind making sauerkraut, sourdough and sour beer. Plus, no ...