This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Millets provide fibre, protein, and essential nutrients that support weight loss. Including millet dishes like porridge, upma ...

Not all high-end looking DIY projects need to cost an arm and a leg. Here's an affordable project you can create with cheap ...

Amazon’s Black Friday sale is a shopping event that runs for multiple days. Starting Thursday, November 21, the site will ...

Melania Trump will accompany former President Donald Trump to the Al Smith dinner in New York City on Thursday, two sources familiar with her plans told NBC News. The former first lady has been ...

Seven healthy and delicious salad recipes are suggested for each day of the week to provide light yet satisfying dinners. These salads are packed with nutrients, fiber, and protein, promoting weight ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

Easy (and fun!) ways to read more books While we all know the benefits of reading, the reality is that life gets hectic.