When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not ...

Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...

Use fresh, organic fruits, and consume the juice without added sugars and on an empty stomach. Consult with a healthcare professional before making changes to your diet. Lycopene in watermelon can ...

If you're having stomach issues, you're not alone - up ... If you're having GI issues like nausea, pain, or diarrhea, eating an easy-to-digest diet can help soothe your symptoms.

When dealing with an upset stomach in kids, it’s usually best to focus on supportive care, such as a proper diet and ...

Traveling can be tough on your stomach, but with these expert tips, you can better prepare your gut for the journey. Whether it's through maintaining a balanced diet, staying hydrated, or using ...

Cotswold RAW shares its top tips for helping dogs with sensitive stomachs, with poor diet being the most common cause of stomach ailments.