When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

encouraging others to lose weight naturally rather than take “the easy way out” A 26-year-old mother nearly died after taking ...

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An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

It is important that you keep your weight in check because unintended weight gain can impact your overall health. Being ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a ...

Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Slice a banana and put peanut butter between slices. Dip these slices into melted chocolate. Eat this for an extra protein boost.