Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

Salmon is a versatile and nutritious fish that can easily be incorporated into your weekly meal plan. Packed with healthy omega-3 fatty acids and high in protein, it’s a great choice for a ...

I compared lasagna recipes from celebrity chefs Ina Garten, Ree Drummond, and Giada De Laurentiis. The Pioneer Woman's ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

EXCLUSIVE - For most, Christmas is a time to feast and indulge, but for sufferers with irritable bowel syndrome (IBS) it's a ...

From protein to globally-inspired pastries, trend experts help us peek into the crystal ball to predict what will be on the ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

When hunger strikes, nuts are a lifesaver for keto dieters. Almonds, walnuts, and macadamia nuts are among the top picks, ...

Lentils and legumes are rich in lysine, an essential amino acid, but they lack sufficient amounts of another amino ...