In a food processor, add 2 cups of organic oats, 1 cup of coconut flakes, 1 cup of nuts and seeds of your choice, 2 cups of pitted dates, 1/2 cup of almond butter, and 1 teaspoon of vanilla.
The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...