Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

These dinners are also high in protein (offering at least 15 grams per ... I typically roast chicken thighs every week because they’re so easy to make and so delicious. Plus, a 3-ounce serving ...

Welcome to your monthly dose of actually doable healthy meals! Each month, we’re adding new high-protein recipes that require ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and ...

Choosing high-protein plant-based foods for dinner is good for us in many ways ... Protein-rich plant-based ingredients also tend to be versatile and easy to cook. Important note: the recommended ...