This new diet encourages us to eat healthy foods earlier in the day. But how does it work – and do the benefits extend beyond ...

Courtney Luna, from California, US, has lost a staggering 55 pounds (nearly four stone), shedding 45 in 10 months, claiming ...

In August 2022, a press release from the CDC, National Center of Health Statistics, warned that life expectancy in the United States had dropped for the second year in a ...

Ali Ridgley, 52, decided to make a change when she read the words ‘morbidly obese’ on her doctor’s computer during a check ..

It's the time of year when many people decide to give up alcohol for the month - but one expert has claimed that it's not ...

"Alcohol contains empty calories, and your liver is now metabolising fat more efficiently," says Dr Misra-Sharp. "You may ...

Exercise scientist Dr. Mike Israetel broke down his comprehensive guide on how to achieve your ideal physique for your New Year's resolution.

The Food and Drug Administration approved Eli Lilly’s weight-loss drug Zepbound on Dec. 27 to treat sleep apnea, a common but ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...

The age of testing for colorectal cancer has been pushed from 50 to 45, and it is even earlier for at-risk patients because of the rise in the number of young adults being diagnosed with the disease.