It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Talk about la creme de la creme. US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high cholesterol or arthritis.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

The Mediterranean diet is the most highly-rated diet across most categories.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...