Since her American Idol fame, Kelly Clarkson has faced mental health struggles and criticism for weight-loss drug use. In 2006, she was misdiagnosed with cancer on the night of the Grammys, causing ...

At nearly 20st and with heart disease in my family, Ozempic seemed like a miracle. Now I’ve stopped taking it and I’m keep ...

An expanding body of research indicates that aerobic exercise and strength-training can improve the chances of survival.

A nutritionist shared ten things she will never do as a fat loss coach, including going on a fad diet, doing only cardio, and ...

Before you start pull your belly button, here's what medical experts really think about this TikTok sensation and what ...

EXCLUSIVE: Love Island star Shaughna Phillips has opened up about how and why she lost an incredible five stone in a year, and how she now feels 'the best I've felt in a long time'.

Dr Amir Khan appeared on ITV's Lorraine to share his controversial opinion on multivitamins and their worth, or lack thereof, ...

Trans fats have been banned in the United States because of their increased risk of heart disease. But what are trans fats ...

Though the thought of a beer in an icy cold frosted glass might sound appealing, ordering a beer in a frosted glass will ruin ...

A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket.

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some ...