From becoming the youngest champion in UFC history by stopping Mauricio Rua, to defeating Ciryl Gane to become a two-division ...

A personal trainer has shared the simple treadmill routine that helped him lose 50lb without having to run or do any intense ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Losing weight on GLP-1 drugs like Ozempic isn't guaranteed. Experts reveal how to tell if yours isn't working and the next steps you should take to reach your weight loss goals.

Caitlin Murray, the mom-of-three behind the Instagram account @BigTimeAdulting, shared a video last month of herself doling ...

This endless loop of trying to lose weight without visible ... less to do with fat and more to do with inflammation, especially for those with underlying conditions. Debjani Gupta, a nutritionist and ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

Chris Pratt has been at the center of controversy multiple times in his career and now is facing heat again for his remarks ...

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending ... It took ...