Social media is flooded with gimmicks and so-called quick ways to lose weight, from cleanses to detoxes. So if you're looking ...

This endless loop of trying to lose weight without visible results can be exhausting, and even Indian celebrities have opened up about it. The struggle is often even harder for women with PCOS, where ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Only one way to find out! The 90-30-50 diet began making the rounds on the internet’s leading purveyor of choreography earlier this year, and has since received the requisite number of likes, shares, ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

“Sometimes I’d manage to lose weight, but it would always return. Earlier this year, I consulted a nutrition team in Chennai, ...

Tom Kerridge has opened up about his go-to foods and lifestyle changes that helped him lose weight, all while still enjoying ...