"I kept telling her to try and pay attention to her health without making her feel bad. I didn't give up," he added ...

Jody will now be helping others with their weight loss journey after being a Slimming World consultant. Her sessions will start on Saturday, November 16, at The Buffs on Sayce Street. They will be ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

Lb. Sisters' Tammy Slaton’s next phase in her weight loss journey is skin removal surgery, but her plastic surgeon says it’s too early for the TLC star to be eligible.

There has been a lot of excitement since the launch. Not only is the drug extremely effective (people lose about 15 percent ...

Lb. Sisters' Tammy Slaton’s next phase in her weight loss journey is skin removal surgery, but her plastic surgeon said it’s ...

Stair climbing has emerged as an effective cardio exercise for weight loss. Here’s a much needed breakdown of how stair ...

Broccoli is rich in vitamin C, vitamin K, iron, and folate. It is a low-calorie vegetable that provides you with fibre and ...