On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

In the meantime, here’s what you need to know about how you can lose two pounds per week safely ... Regardless of what diet ...

Piling on the pounds can go on, unnoticed, until your clothes start to feel snug and the weight ... According to the NHS, one ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

Too many people drop dairy from their diets when they try to lose weight ... and made no other changes in their diet. They lost an average of 11 pounds over the course of a year, she tells ...

We found that even respondents on the same diet had very different weight-loss experiences. Starting weight seems to affect the amount of pounds dieters can expect to lose. For example ...

Raine started consuming a high-protein diet 6 years ago, and managing to lose 35 pounds and has been able to keep it off. The 4 out of 5 rule Raine mentioned that it was impossible to count ...

After years of struggling with my weight and binge eating disorder, I used the keto diet ... try to lose weight shortly after that. I never made any definitive decision to lose 140 pounds ...

After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole ... that was my goal: to lose 50 pounds so I could wear my mom’s wedding dress.

As of 2023, the actor has shed an impressive 200 pounds. He attributes a significant part of his transformation to boxing, ...