Here is what we know Virat Kohli's diet: How Indian cricketer stays fit at 36 with steamed food, no curries, biggest ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Here's a great starter guide to a low-cholesterol diet with a sample meal plan. The post Low-cholesterol diet made simple: ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

By sprinkling a tablespoon of a superfood over your food every day, you could help regulate your blood sugar levels. But ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

When these fatty deposits burst they risk clotting and unleashing cardiac meltdowns or cerebral shocks, according to the Mayo Clinic. The usual culprits of sky-high cholesterol levels range from poor ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...