Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

A recent study by researchers from the Metamor Institute at Pennington Biomedical Research Center, in collaboration with Our ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

A recent study found semaglutide – the drug known as Ozempic – can improve knee pain in people with obesity and ...

When weight ... that patients with type II diabetes who practiced intermittent fasting were able to lose weight, had reduced calorie intake, and lower glucose and insulin levels after meals. The most ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Contrary to the glossy celebrity endorsements and TV commercials, losing weight is no easy feat. Whether it's through ...