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I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

There are plenty of pills, products and programs touted to help improve blood sugar control, from continuous glucose monitors ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She retrained as a nutritionist and is ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...