Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Getting your Trinity Audio player ready... The struggle millions of individuals experience in regard to maintaining a healthy weight has led public health agencies to characterize overweight and ...

Keep in mind that counting calories is just one way to lose weight. It may not work for everyone and is not the only way to maintain a healthy diet and lifestyle. Always consider your food quality ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...

Actor Vidya Balan recently shared her weight ... foods like berries, green tea, and turmeric, known for their anti-inflammatory properties, can be beneficial. As per experts, an anti-inflammatory ...

When it comes to weight loss, people often talk about foods you should avoid or limit. But what about the items you should eat more of? If you’re looking to lose ... into your diet, be sure ...

While many associate weight ... foods that can significantly boost your protein intake. The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet ...

It's true what they say: slow and steady wins the race. Want to lose weight without making major changes to your lifestyle? Check these simple weight loss tips.

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...