Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

Fall is in full swing, and this diabetic-friendly meal plan captures October's best flavors. Enjoy stews, soups, hearty bakes ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

A healthy gut microbiome is linked to positive health outcomes for conditions such as type 2 diabetes ... this gut-healthy meal plan for meal-preppers is for you. In this seven-day meal plan ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Alcohol isn't off-limits if you have diabetes. Talk with your doctor before drinking alcohol to make sure alcohol won't reduce the effectiveness of your medication. It's also best to have a meal ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe Out Diabetes to help people prevent, improve, and, in some cases, reverse ...

Type 1 diabetes (also known as diabetes mellitus) is an autoimmune disease in which immune cells attack and destroy the insulin-producing cells of the pancreas. The loss of insulin leads to the ...