Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...

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30 grams of hemp seeds offer nine grams of protein. They also contain high levels of magnesium, iron, calcium, zinc, and ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Gillingham resident Allan Galvin believes a seven-bed HMO proposal in Selbourne Road, Gillingham would tower over homes and ...

You knew Christmas was coming when Santa set up his grotto in Joplings or Binns - or the streamers went up in Hills bookshop.

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

The American Heart Association warns that many people consume 2-3 times the recommended daily sugar intake, contributing to ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

For vegetarian-friendly sliders that will taste just as good to meat eaters, consider swapping out the beef patties for ...

Amina Elshafei makes a delicious lamb dish that’s packed with flavour and perfect for summer entertaining 2 min read Author of best-selling ‘4 Ingredients’ cookbook, Kim McCosker, shares her easy ...

Bison is the main traditional ingredient in most recipes Rubino teaches for All Nations, she said. From a diabetes prevention or management standpoint, bison is a leaner alternative to ground beef, ...