A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...
Baba Ramdev, 59, shares his daily wellness routine, including yoga, meditation, and a sattvic diet. He swears by simple yoga practices like kapalbhati and anulom vilom for health and vitality. His ...
Neha Parihar, a certified nutritionist as described by her Instagram bio, shared 5 detox water that may help reduce stubborn fat. Detox water has many benefits with the most prominent being ...