In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

You’ll love these delicious High Protein Dessert Recipes; they’re lighter than many traditional desserts, and have lots of ...

actual food from plants—as in fruits, vegetables, beans, legumes, grains, and more—can return to the spotlight. In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein ...

And now that the fever around the gimmicks is over, actual food from plants – as in fruits, vegetables, beans, legumes, grains, and more – can return to the spotlight. It's in that spirit that we ...

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

Start small. If you’re not sure how you feel about ricotta, start by adding just 1 tablespoon in your overnight oats recipe.

satisfying dinner recipes are the proof. Each takes 30 minutes or less and is packed with delicious plant-based ingredients like tofu, chickpeas, beans, or lentils. Not only are they a great source of ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...