Discover the top 10 diets for women based on their goals: weight loss, heart health, brain health, and more. Find your ...

The biggest one-hit wonder from each year since the 1960s An anti-inflammatory diet can boost your health. What to eat and what to avoid NASA spacecraft just plunged into the sun and broke stunning ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Christina Lombardi had thought about writing a cookbook for years before publishing “The DASH Diet Air Fryer Cookbook: 75 ...

Health researchers are on the lookout for ways to prevent or slow the development of dementia among older adults. One ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

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When you live with diabetes, you have to pay close attention to the amount of carbohydrates you eat to avoid negatively impacting blood sugar levels. Consistency with diet is important for managing ...