The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Apple cider vinegar has become one of the most popular health products claiming it can help individuals lose weight and even ...

The diet may potentially disrupt an individual's metabolism as well. Researchers suggest the DASH diet, Mediterranean diet, ...

Christina Lombardi had thought about writing a cookbook for years before publishing “The DASH Diet Air Fryer Cookbook: 75 ...

Health researchers are on the lookout for ways to prevent or slow the development of dementia among older adults. One ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

If you buy something via one of our links, we may earn a commission. The Nexpow Dash Cam is currently on sale at Walmart for just $40 and offers a dual view of the front road and inside cabin of ...

What Is a Specific Carbohydrate Diet? The Specific Carbohydrate Diet (SCD) is a restrictive, grain-free diet. It is designed to help people with conditions such as Crohn's disease, ulcerative ...