Raw cacao contains 40 times more antioxidants than blueberries, helping to fight inflammation ... Sprinkle a pinch of sea ...

Explore the amazing health benefits of acai berries, from cholesterol management to potential anti-cancer properties. Find out how this nutrient-packed superfruit can enhance your wellbeing.

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Data Scientist Mark Trudeau (left) and Dr. Sadegh Arab recently launched There's a Food for That. It is the only evidence-based guide using d ...

Leave out the dark chocolate chips and you have a great base recipe for any flavoured drop cookie. Here are some suggestions: ...

Scientists have high hopes for 'dietary' levels of resveratrol in supplements which will be tested in a major new trial.

There is no better treat than a steaming warm cup of hot chocolate with the onset of winter. Hot chocolate has always been ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

Indulge in 19 irresistible chocolate treats, from muffins to tarts, each worth the calories and perfect for satisfying your ...

We sit down with the leading chocolatier and real life Willy Wonka, Steve Russell, co-founder of luxury British chocolate ...