Ch-Ch-Ch-Chia! Chia seeds have catapulted in popularity in recent years due to their significant amount of nutrition and ...

Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition.

Renowned sleep expert, Dave Gibson, has teamed up with UK-based Viabiotics to share eight in-depth tips to help parents get ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

The Tipping Point host has let fans into his health secrets as he turned 50 - including a strict fitness and health regime to ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular ...

Frequent but moderate egg consumption, coupled with proper cooking methods, does not increase obesity risk and may even ...

A study published last year concluded that while kidney stones have a prevalence of around 12% on average in India, they are ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...