Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

But it’s not just the flesh of the pumpkin that’s nutritious, pumpkin seeds are nutritional treasures ... delivering more ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

Lactose, which is in cow's milk, causes inflammation and cell damage, and therefore ageing the heart faster, say researchers ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Several factors are propelling the sales of soluble fiber, including heightened consumer health awareness and the enhanced integration of soluble fiber across various applications. The rising ...

But the issue was found to apparently only affect women, as the researchers from Uppsala University in Sweden have discovered ...

Research indicates that milk increases the risk of a heart attack for approximately half of the population. All types of ...

A daily drink of apple cider vinegar helped overweight people shed up to 18lbs in three months, a study found. Drinking a ...

Prostate cancer is on the rise in men under 55, posing a significant concern due to its aggressive nature and lower survival ...