A guide to certain food groups and factors that can benefit your mood with advice from a registered dietitian.

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

According to her own words in an interview with AFP, the daily intake of eggs provided her with the energy and nutrients ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...