Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...
“I strongly promote the ethos of ‘movement is medicine’; it seems less formal and more accessible than exercise,” says Dr Esther Fox ... investing in supportive and comfortable shoes to reduce the ...
Dr. Nina Vasan, a clinical assistant professor of psychiatry at Stanford School of ... which he says are perfect for trails. “They’re comfortable, provide the traction I need, and slip on easily,” he ...