Jan. 6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean diet has once again claimed the top spot in the annual Best ...
The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center scientists, has been recognized as the second-best diet overall and the best ...
The award-winning Mediterranean diet has done it again, capturing 2025's "best of the best" award from US News & World Report, which puts out a yearly list of the most and least beneficial diets as ...
The Mediterranean diet, praised for its holistic approach, leads the best diets list for the eighth year, promoting longevity and reducing chronic disease risks. Adopting simple lifestyle habits ...
But with so many diets out there, how do you know which one is right for you? To help, the “US News & World Report” recently released its 2025 rankings of the best diets and, once again ...
Once again, the Mediterranean diet tops the lists of best diets on the U.S News & World Report annual diet analysis This year, the diet report used a rating evaluation instead of a ranking system ...