Championships are the biggest prizes in wrestling and what every competitor should strive for. Which title design is the best ...

Pull-ups and dips should be stalwarts in most strength training plans, with these two moves representing a fairly comprehensive upper-body workout on their own. But there’s a way to make this pairing ...

AN EXPERT has revealed a 1p kitchen cupboard staple to fix smelly seat belts and banish annoying stains in seconds. With food ...

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Holloway recently returned to the Octagon at UFC 308, not to defend the BMF belt, but to try and add another piece of ...

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Kenyan President Ruto says talks are at a late stage for China to finance and build highway through Rift Valley and possible SGR extension.