After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

Seasonal fruits and veggies are the primary foods that pack the diet with necessary minerals ... Apart from that, sweet ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

When you talk about carbohydrates, most people's minds immediately go to the culinary world. But they're also the central ...

Calling all carnivores and snack enthusiasts! Today, we’re diving headfirst into the scrumptious world of meat snacks – a ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...