Afternoon Series Join us for a relaxing afternoon session of chair yoga led by certified yoga instructor, Linda Higley. A waiver form must be signed before the start of the program to participate.

Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

Following on from the success of last year’s event, Clare Older People’s Council, part of Clare County Council’s Age Friendly County Programme, will again host this year’s Health and Wellbeing Age ...

Egmont Heritage Centre invites you to join them for an afternoon event “Remembering Carmen,” a celebration of the life of ...

• Sterling Heights Public Library will continue curbside materials service, phone service, and home delivery/outreach service ...

Right down the street from the historic Fenway Park, the Fenway Community Center, or FCC, stands as a beacon of unity. The FCC has been an integral part of the Boston community since­ 2016, offering a ...

Inside The Beehive, a barman moves between empty tables, setting out white napkins for the lunchtime trade. It’s midweek, ...

Eulois Cleckley, Miami-Dade’s transit chief, is leaving his job to take charge of the county-funded Underline project, a ...

Dr Nagendra explains that Trataka can correct eye defects like astigmatism, squint and myopia that have developed due to stress and strain ...

Shri Prataprao Jadhav, in a media briefing today, highlighted the major achievements of the Ministry of Ayush in its first 100 days. Shri Jadhav stated, “Under the visionary leadership of Prime ...