Understanding the link between higher ultra-processed foods and type 2 diabetes
Europe, conducted in collaboration with experts from the University of Cambridge and Imperial College London, has found that ...
Tots get HALF their calories from ultra-processed foods ‘linked to cancer and diabetes ...
IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...
Simple ultra-processed food hacks to make children’s diets healthier
According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically packed with artificial additives, refined sugars, unhealthy fats, and excess ...
The hidden dangers of sugar: How it affects your mental health
As we transition into taking charge of our mental health, understanding the broader implications of our sweet habits is ...
How ultra-processed foods are dominating toddlers diets
The most common highly processed foods eaten by toddlers were flavoured yoghurts and wholegrain breakfast cereals. Experts ...
I Tried 15 Trader Joe's Fall Items & the Best Was Deliciously Unique
From apple-cinnamon yogurt to pumpkin cheesecake, we tried over a dozen fall flavors at Trader Joe's to find the very best.
Seven foods that raise the risk of a heart attack – and how often you should eat them
Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...