The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A new study has found the weight loss benefits ... higher quality diet packed with essential nutrients compared to those who do not eat beans. According to researchers, people who eat beans regularly ...

What is noise-induced hearing loss? Your child’s inner ears may be damaged if he or she is around extremely loud noises or around loud noises for long periods of time. This is called noise-induced ...

Whole grains are rich in nutrients and fibre and therefore associated with stronger gut, heart ... to your diet. Here are five grains that experts suggest you have on the menu.

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...