Counting carbs daily is an essential part of managing blood sugar for some people with diabetes. One carb serving is about 15 grams (g) of carbs. People can choose how to spread their daily carb ...

It is not restricted to people with diabetes,” adds Wagle. The post ‘Carbohydrate Counting’: A Book For Calorie-Optimizing The South Asian Diet appeared first on India Currents.

An individualized approach is often best when it comes to carb intake for diabetes management ... and the FDA’s guidance is to use the total count of carbohydrates on the nutrition label.