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One way to eat a high protein, low carb diet is by counting calories and staying within your target macronutrient ratio. This may be difficult, so consider replacing high carb foods with high ...

Matthew Chapman is a video game designer who attended Rensselaer Polytechnic Institute and lives in San Marcos, Texas. Before joining Raw Story, he wrote for Shareblue and AlterNet, specializing ...

If you've ever struggled to reduce your carb intake, ancient DNA might be to blame. It has long been known that humans carry multiple copies of a gene that allows us to begin breaking down complex ...

The WSJ’s latest survey shows that economists are more upbeat about economic growth and the cooling path of inflation Share ...

Because the body doesn't easily digest and absorb fiber or sugar alcohols, they can be subtracted from the food's total carb count. Doing so gives you the digestible (net) carbs. However, the formula ...

It’s worth noting that the FDA and ADA do not recommend using net carbs. It’s controversial, and the FDA’s guidance is to use the total count of carbohydrates on the nutrition label.

her second LP which recently became her highest-charting album ever in the UK, peaking at Number 3 on the Official Albums Chart. Believe Me Now? contained three UK Top 40 hits; the Top 10 smash ...

The duet dominates the Global 200 and Global Excl. U.S. charts. By Gary Trust Lady Gaga and Bruno Mars’ “Die With a Smile” rules both the Billboard Global 200 and Billboard Global Excl.