A personal trainer warned many people are making a common cooking error when it comes to pasta, which could be sabotaging weight loss efforts ...

The habit of late-night eating extends beyond the simple addition of extra calories. Mounting evidence suggests that when we ...

Unlike the Kale Crunch Side — which is just curly kale, cabbage, and roasted almonds — the Side Salad contains cheese and vegetables tossed with oil, contributing to its total of 470 calories. The ...

Imagine stumbling upon a sugar-coated oasis in the middle of an Arizona forest. No, you’re not hallucinating from dehydration. It’s Sweet Country Charm Fudge & Gifts in Payson, Arizona, a delightful ...

Mitchell’s is the hipster of the Ohio ice cream scene—locally sourced, environmentally conscious, and cooler than a penguin’s toenails. Their flavors are like a farmers market in a cone, showcasing ...

Rural population has been grappling with decline in food and nutrition intake after the advent of the neo-liberal policies in the early 1990s with an estimated 80 per cent of them now having less than ...

Apple's Visual Intelligence can analyze snacks and meals to help users stay on track with more mindful eating.

But oh, the bells and the whistles! A heart-rate monitor. A step counter. Sleep monitoring. Tracking my “streaks” of exercise. A VO2 max tracker. An “intensity minutes” tracker. A calories-burnt ...