Unlike the Kale Crunch Side — which is just curly kale, cabbage, and roasted almonds — the Side Salad contains cheese and vegetables tossed with oil, contributing to its total of 470 calories. The ...

Apple's Visual Intelligence can analyze snacks and meals to help users stay on track with more mindful eating.

Rural population has been grappling with decline in food and nutrition intake after the advent of the neo-liberal policies in the early 1990s with an estimated 80 per cent of them now having less than ...

I decided to take on the challenge of only eating as many calories as I burn in 24 hours. I did a lot of cardio and weight training during the video to ensure I could eat throughout the day. I also ...

Row upon row of perfectly crafted donuts, each one more tempting than the last. It’s like the Louvre of pastries, except ...

Mitchell’s is the hipster of the Ohio ice cream scene—locally sourced, environmentally conscious, and cooler than a penguin’s toenails. Their flavors are like a farmers market in a cone, showcasing ...

The habit of late-night eating extends beyond the simple addition of extra calories. Mounting evidence suggests that when we ...

The highly sought-after Apple Watch seems to be the ubiquitous fitness -forward smartwatch, so it might be surprising that we ...

A personal trainer warned many people are making a common cooking error when it comes to pasta, which could be sabotaging weight loss efforts ...

What began as an eight-day mission has turned into an exhausting six-month stay for NASA astronauts Sunita Williams and Barry ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...