Apple's Visual Intelligence can analyze snacks and meals to help users stay on track with more mindful eating.

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

Read on to know all about it. According to a study published in the journal The Lancet Diabetes & Endocrinology, even a simple modification in the calorie count can reduce the burden of diabetes ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Following is a transcript of the video. Narrator: We've got some bad news. You could be burning fewer calories at the gym than you think. In a study published in 2018, researchers found that some ...

Calorie counting is a popular ‘health’ tool, yet simplifying food to just numbers is problematic. Walk into a supermarket and it won’t take long before you find a food with the calorie count ...

This works great on iPhone and iPad, because Calory will show you a live view of your total calorie count for the day inside the Siri interface; it also works well on HomePod, where Siri will read off ...

Remember to track all workouts or exercises in the Fitbit app. This will allow your fitness tracker to monitor your heart rate during your activity and better calculate how many calories you used. In ...