On a normal day (when you've not yet started on your weight loss mission), keep a track of everything you eat using the below calorie calculator powered by Healthifyme. The best part is that this ...

This calculator helps in optimizing your nutrition and supporting your health ... intake is not always necessary for optimal results in bodybuilding. Bodybuilders who do not take extra protein ...

Arnold Schwarzenegger reveals a study suggesting that adding essential amino acids to shakes can amplify muscle gains while ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

Are you looking to build lean muscle and overall mass and want to know how can you optimize your food intake? Learn ...

The world's tallest bodybuilder said that salmon and a protein ... of Louis Wain," Richters told the outlet he had to cut his calorie intake to 5,000 a day from around 6,500 to 7,000.

Trying to lose weight? Or just want to make sure you eat enough calories to fuel your exercise regime? Use our calculator to find out how many calories you need – and how many your exercise ...

Check out the pregnancy calorie calculator to know the exact amount of calories you need during each trimester of pregnancy so that you stay healthy during the period and that you have a healthy baby.

The bodybuilding community is mourning the passing ... clocking in at 16,500 calories. His diet would often include such ...

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

Bodybuilder Lenny Persin, also known as “Big Lenny,” has died aged 60. The legendary competitor was reportedly suffering from congestive heart failure prior to his death over the weekend, The ...