Some mindfulness and relaxation techniques include meditation, reading, listening to music, and deep breathing exercises.

Today's theme for Libra centers around the quest for balance and harmony in all facets of life. From the workplace to the ...

At PAX West, Kotaku got the chance to preview a previously unannounced game which has now officially been revealed to the public as Spray Paint Simulator. If you have played (dozens of hours of) ...

These four soothing and scathing rock songs about death are notable departures from rock music's typical tropes.

Cincinnati is a city with lots of exciting experiences waiting to happen. It is a true home for all, from places to relax and ...

At Pity Sex’s Bowery Ballroom show in August, I talk with Steve Hartlett of Ovlov for a half hour in the smoking section then bump into Jon Simmons of Balance And Composure and tell him I love the new ...

Nina Nesbitt announced her new album, MOUNTAIN MUSIC, marking her first release via independent label Apple Tree Records. The ...

Charley Snook, MD of UK-based EGA Distro, discusses the bright and boundless future of the independent sector and how EGA ...

Isabella Kensington appreciates the science of a good, sad pop song—neuroscience, specifically. I meet the British-American ...

Dr. Sookkyung Cho, an associate professor of piano at Grand Valley State University, performed in a faculty artist recital on ...

Few people like to think about all the work waiting for them when the weekend ends, but you might be surprised by how many ...

Achieving work-life balance has become an essential goal for many professionals, but it is particularly significant for Black ...