An Oklahoman woman began to confront and process grief stemming from the experiences of her past and now she's looking ...

Why naming your inner voice might be the key to staying calm under pressure.

This is how much sleep adults need per age group - Older adults spend less time in deep sleep and more in lighter sleep ...

Republican vice presidential nominee JD Vance has a reputation for being informed, articulate and all but unflappable.

Today, Calm launched a new "Sleep Story" featuring Barbaro's signature halting but mysteriously effective delivery. Barbaro hosts "The Daily" for the Times. His Calm episode, which appears ...

In a new project, however, Barbaro is lending his voice to something a little different: Calm’s “Sleep Story” catalog. The app, which offers a myriad of guided meditations, stories, and soothing ...

However, research on anger management reveals that calm, constructive responses can significantly shift the dynamic and help both parties move toward healing. Remember, accusatory adult children ...

The researchers suggest that purple passionflower may help adults manage mild sleep irregularities. Some trials suggest that purple passionflowermay also relieve anxiety. A 2008 study reported in ...

CALM (Campaign Against Living Miserably) credits “targeting specific audiences” as key to its success in helping effectively spread its message about suicide prevention. The mental health charity ...

When the curator of the Supreme Court was showing her works by African American artists, Jackson saw the simple portrait of a ...