Medically reviewed by Oluseun Olufade, MD Exercise offers both physical and mental health benefits. When combined with other ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is full of ideas for your consideration.

A good example of this is learning a new language. I use classical for both studying and my bus commute to and from work.” Whether younger generations are turning to classical music for entertainment ...

Some of my favorite approach shots I’ve ever played are at Sensei Porcupine Creek. The feel on the course is like no other ...

Live demonstrations, music and more were part of the 21st annual event, held this past weekend at the Historic Holmes Theatre in Detroit Lakes.