Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Many of us have already given up on our New Year fitness goals, but stick with it and you should start seeing results soon ...

The city's building official wants city council to add an additional fee for inspections that are conducted after regular business hours.

Mindfulness is the practice of paying attention on purpose, with compassion. Begin with attending to neutral experiences to ...

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more muscle-obsessed.

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Alia Bhatt is doing everything right in her fitness journey, and while at it, she is serving inspiring vibes. Just a few days ...

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age.

Walking 10,000 steps a day is a great start – now try these activities to improve your health and fitness even further ...

Feeling constantly tired, irritable, or struggling to maintain your weight and energy levels? You’re not alone. We got in touch with health experts who recommend lifestyle changes like a healthy diet, ...

Days to Six Pack Abs Workout Plan Muscle Fitness. How to Get a Six Pack in Four Weeks. How to Get Abs Fast the 3 Step Guide ...