Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

Experts advocate to collect and eat invasive berry species wreaking havoc on native plants: 'Pick as many as you can' ...

Reflecting on this rivalry, Jay speaks with genuine respect for Ronnie, acknowledging that their intense competition elevated ...

Syed Asifa, 29, who is set to represent India at the 15th World Bodybuilding Physique Sports Championships, says more women ...

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

# Fitness instructor Jimmy Norius is preparing to have a successful showing at the International Fitness and Bodybuilding ...

Hunter Hendersson is updating her fans on her bodybuilding journey – in her two-piece workout gear. In a new post the she shows off her body.

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in optimizing health and enhancing performance.

A STOURBRIDGE bodybuilder has told of the “emotional” moment he learned he’d realised his dream to become Mr Universe.

Ashleigh Sives Jackson, 30, was named Miss Universe at NABBA (National Amateur Body-Builders' Association) Universe 2024 at ...

Jeremy Buendia shared an update with fans regarding his prep for the 2025 Arnold Classic and revealed he almost tore his pec.

From training in secrecy to juggling responsibilities, Syed Asifa withstood many struggles on her way to the World Bodybuilding Championships. | Interviews, Sportswomen, Inspiration ...