Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

For Real-Life Diet, GQ talks to athletes ... I don't really have a lot of balance when it comes to prep in bodybuilding. I just kind of go balls to the wall, throw my bounds out the window ...

Experts advocate to collect and eat invasive berry species wreaking havoc on native plants: 'Pick as many as you can' ...

Reflecting on this rivalry, Jay speaks with genuine respect for Ronnie, acknowledging that their intense competition elevated ...

Pro bodybuilder Dr Michael Israetel has shared ... the sports science expert explained how one diet change can make a huge difference. Dr Israetel said diet trumps exercise when it comes to ...

Building the perfect physique often requires more than just dedication in the gym and a balanced diet. For those truly ...

Guilherme Abomai just became the first-ever vegan athlete to win the bodybuilding competition Mr Olympia Brazil ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

While some bodybuilders cut loose during the off season ... Banks said that while his diet is essential for his six-pack abs, genetics also play a major role. "If your food is not correct ...

When Adele Johnston was a bodybuilder she was on gruelling diets and fitness regimes that left her hungry and exhausted all the time. The Scottish double gold bodybuilding champion's hair began to ...