The new year is here. It's time to work on your new body. A Baton Rouge fitness guru is helping people achieve their health ...

Lululemon has curated a special section called New Year Scores with incredible finds to help you fulfill your fitness goals.

Waking up to find condensation inside your windows is a true sign that cold weather has hit here, but what’s the science ...

The gyms are packed and people are posting about the new diets they’re trying online, which can only mean one thing: It’s the start of another year. Nearly 80% of people who make New Year’s ...