Popular medications, such as Ozempic, Mounjaro and Wegovy, are known as GLP-1 agonists as they mimic the natural GLP-1s ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an increasingly popular option ...

We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - ...

Pro Will Zalatoris, via a PGA Tour video, said he used this diet to gain “20 pounds of muscle.” “It was see food, eat food,” ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Midrange putts stumped PGA Tour pro Will Zalatoris. But he’s now swearing by one drill, and he discussed it at the Sentry tournament.

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

After adding 20 pounds to his wiry frame, Will Zalatoris said he feels better than ever. His game looks like it, too.

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

While it’s a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to see. And whether that extra weight manifests as rounder cheeks or a double ...

A new report from Caldera Spas has found New York is the #1 best state for the activity. The Empire State has some of the ...

Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...