As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Dr Amir Khan appeared on ITV's Lorraine to share his controversial opinion on multivitamins and their worth, or lack thereof, ...

In addition to adding remedies like Metamucil, Black women are also snagging wellness secrets from their communities to support their journeys.

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for women. Here's what a doctor says.

Vitamin A supports sebum production, keeping the scalp moisturized and preventing hair from becoming brittle, which is essential for healthy hair growth. B vitamins, particularly B7 (biotin) and ...

These are the top vitamins ... older people at risk for bone loss. The Institute recommends 1,000 mg each day for men between the ages of 51 and 70, and 1,200 mg per day for men 71 and older ...

These packs are packed with diverse vitamins and minerals, specifically designed to cater to the individual needs of women. When looking for the best vitamin packs for women, it’s essential to ...

After researching and testing the formulas ourselves, plus consulting a dermatologist, we’ve narrowed down the best vitamin C serums for every skin type and budget. Our overall winner is the ...

We wanted to know which vitamins are the best for immunity ... According to Effect Doctors, up to 10 per cent of all women in the UK are iron deficient, making it the most common cause of anemia ...

Vitamin D, a nutrient known ... that there are "evidence-based" ways for older adults to maintain good bone health, including screening women for osteoporosis and structured exercise programs.